Date: 28 May 2024 Venue: Online – Microsoft Teams Time: 10am – 12.30pm (2.5 hours)

Topics include:

• Staying healthy

• Improving fatigue

• Improving sleep

• Accessing support

• Challenging behaviours

• Dealing with difficult thoughts and emotions

• Future planning and legal issues

• Relaxation

• Develop and maintain your own self-management care plan

• Problem solving and decision making

  
  

Contact WISE:

Email: CTM.WISE@wales.nhs.uk

Telephone: 01685 351451